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Colorful, flavorful, and full of life, Caribbean cuisine has long been a source of joy and cultural pride. With her debut cookbook Le goût des Caraïbes (Pratico Édition, 2024), content creator and culinary personality Émilie Lafortune, better known as Émilie Cuizine, invites readers on a culinary journey that blends tradition, creativity, and accessibility.

The book features 75 recipes inspired by her Haitian roots, reimagined with a personal touch that makes each dish both authentic and approachable. From beloved classics to inventive twists, Émilie’s cooking transforms every plate into a story of culture, identity, and discovery.

From Haiti to Montreal, With Stops in Argentina

Émilie’s path to becoming one of Quebec’s most recognizable culinary voices was anything but conventional. Born in Haiti, she first discovered cooking out of necessity before turning it into a passion. Later, her years in Argentina introduced her to new flavors and techniques, which she seamlessly incorporates into her recipes today.

Since moving to Montreal, Émilie has built an online community of millions across Instagram and TikTok, where her playful food videos and Caribbean-inspired creations quickly went viral. Her cookbook is a natural extension of that journey, an effort to make the dishes she grew up with accessible to a broader audience while showcasing the creativity and vibrancy of Caribbean food culture.

What’s Inside the Cookbook?

Le goût des Caraïbes is more than a simple recipe collection, it’s a vivid portrait of Caribbean culinary heritage brought into today’s kitchens. Readers will find:

• Traditional Haitian favorites like griot (fried pork) and legumes, honoring her roots.
• Plantain-based creations, from pesées to modern twists that highlight this beloved Caribbean staple.
• Fusion recipes such as Caribbean-style birria tacos, blending cultures with flair.
• Fresh and accessible dishes, designed to be cooked at home without losing authenticity.

Each recipe reflects Émilie’s belief that food is a universal language, a way to connect, inspire, and share joy around the table.

More Than Just Recipes

Beyond the ingredients and step-by-step guides, Le goût des Caraïbes embodies Émilie’s philosophy: food as culture, creativity, and identity. With its bright photography, clear instructions, and stories behind the dishes, the cookbook offers an immersive experience that transports readers directly to the Caribbean, even from a kitchen in Quebec.

Émilie’s work is also a celebration of resilience and representation. By highlighting the flavors of Haiti while adding her own creative twists, she makes Caribbean cuisine both modern and timeless, bridging heritage and innovation.

Why This Cookbook Matters

In a culinary landscape often dominated by European and North American traditions, Émilie Cuizine shines a spotlight on the richness of Caribbean cuisine. Her cookbook not only introduces readers to dishes they may never have tried before but also emphasizes the accessibility of these recipes. Ingredients like coconut milk, mango, and bold marinades become tools for anyone seeking to bring a taste of the Caribbean into their homes.

Ready to Taste the Caribbean?

Le goût des Caraïbes is now available through Pratico Édition. Whether you’re a seasoned cook or just starting out, this cookbook will inspire you to discover, experiment, and fall in love with the vibrant flavors of Haiti and beyond.

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Order your copy today and bring the taste of the Caribbean to your table : https://www.renaud-bray.com/le-gout-des-caraibes

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